simulate Adversity.
Train Intent.
Master Discipline.
Develop Fortitude.
Unlock your true potential through movement, mindset, and mastery with
Coach Tim Weimer. Where PRESENCE meets POWER and FORTITUDE is FORGED.
SEE THROUGH ADVERSITY
At Fortitude Behavior, our mission is to guide high-performing individuals back into alignment. By doing what’s required physically, mentally, and spiritually.
In order to lead with love, live with purpose, and rise with resilience.
Through intentional movement, functional health, and disciplined behaviors, we help our clients reclaim control of their bodies and lives. One rep, one breath, one decision at a time.
We believe true strength is forged in the space between the highs and lows. It’s about observing, learning and responding.
Adversity isn’t the end. It is the beginning, an invitation to grow.
This is where PRESENCE meets POWER.
This is where FORTITUDE is FORGED.
This is where YOU find a way FORWARD.
Two Paths. One Mission. Your Transformation.
At Fortitude Behavior, we meet you where you are and help guide you through what comes next. Whether you’re working through pain or performing at a high level, our system helps you move forward with clarity, confidence, and control. We help you become healthier, happier, and more confident by facing challenges head-on and using adversity as fuel for growth.

COACHING
Reclaim Your Health. Rebuild Your Habits. Regain Control.
Coaching isn’t a one-size-fits-all plan-it’s a process built around you. We look at your health history, movement, mindset, stress, and habits to create a strategy that actually fits your life. We help you create structure, self-discipline, and long-term results without the burnout.
Functional Health Coaching
Weight Loss Resistance Coaching
Hybrid (Virtual + In-Person Support)

TRAINING
Move Better. Train Smarter. Perform Stronger.
Training isn’t just about sweating, it’s about progressing with intention. Based on where your body is now and where you want it to go. We build a custom path for your performance. Whether it’s rebuilding movement, leveling up strength, or staying ahead of injury.
1-on-1 and Semi-Private Training
Online Performance Coaching
Hybrid (Virtual + Hands-On Training)
STOP DRIFTING. START LEADING.
COACH TIM WEIMER
I’m Tim Weimer, founder of Fortitude Behavior a coaching system designed to be the catalyst for lasting transformation. What began as a personal pursuit of growth through adversity evolved into a mission to help others take full ownership of their health, mindset, and life. As a former college athlete turned performance coach, I use functional movement, personalized nutrition, and behavior-based systems to help people become healthier, stronger, and more confident without the burnout or guesswork.
At Fortitude Behavior, we meet you where you are. Whether you’re working through pain or pushing for peak performance, there’s a path FORWARD. My goal is to help you bridge the gap between where you are now and where you want to be, with clarity, consistency, and purpose.
This work is about more than just physical progress. It’s about becoming present, self-aware, and fully aligned with who you are. When you LIBERATE the mind, you can REGULATE the body. When both are aligned, you can DOMINATE life.
To LEAD. To LOVE. To make an IMPACT.
To live healthy, happy, and confident.
Let’s get better together.
FREQUENTLY ASKED QUESTIONS:
What is Fortitude Behavior and who is it for?
Fortitude Behavior is an integrative coaching system created by Coach Tim Weimer that helps individuals align physically, mentally, and spiritually. Whether you’re facing adversity, recovering from burnout, dealing with pain or seeking to push past peak performance, the program is designed to meet you where you are and guide you forward with clarity and discipline. Our goal is to BRIDGE the GAP between you and your goals.
What kind of coaching does Fortitude Behavior offer?
Fortitude Behavior offers personalized integrative coaching focused on performance strength and conditioning, functional health, weight loss resistance, and habit transformation. Coaching is tailored to your specific lifestyle, health history, and personal goals, with options for in-person, virtual, or hybrid support.
How is training at Fortitude Behavior different?
Training at Fortitude Behavior emphasizes intentional progression, injury prevention, and performance optimization. Rather than a generic workout plan, the approach is personalized to your current physical state and desired outcomes, with options for 1-on-1, semi-private, online, or hybrid training formats. We focus on working through 3 Phases: LIBERATE. REGULATE. DOMINATE. By liberating our mind we can truly start to regulate the body in order for us to dominate life.
What is The Regulators Initiative?
The Regulators Initiative is a men’s brotherhood within Fortitude Behavior, built for former athletes, entrepreneurs, and driven men who feel out of alignment. It offers structure, accountability, and coaching designed to help members lead with clarity and purpose through strength training, mindset development, and disciplined living. A place for us men to become better together!
What Clients Are Saying
THE WORK STARTS HERE.
Fill out the contact form below and let’s build your next phase—with purpose